Swad Moong Split-Lbs : 7
Swad Moong Split-Lbs : 7
Type : Pantry Staple
Tags : Dry Beans,
Collections : Dry Beans, Pantry Staple,
Availability : In Stock
Couldn't load pickup availability
Shipping & Returns
Shipping & Returns
Low cost shipping and returns available on all orders!
We ship all US domestic orders within 5-10 business days!
Care Instructions
Care Instructions
For Staple Foods
- Store in a cool, dry place Most staple foods, like flour, sugar, salt, and yeast, should be stored in a cool, dry cupboard away from moisture and warm temperatures.
- Use airtight containers Use sealed containers or storage bags to maintain the freshness and taste of your staple foods.
- Keep away from chemicals Store non-perishable foods away from cleaning supplies and chemicals.
- Avoid the stove Placing your spice rack above the stove can quickly reduce the quality of your spices.
For Frozen Foods
- Maintain proper freezer temperature — no higher than 0°F (-18°C). Use a refrigerator/freezer thermometer to verify the temperature if you’re unsure. This temperature is important as it inhibits the growth and multiplication of microbes present in the food such bacteria, yeasts and molds.
For Refrigerated Foods
- Temperature: Keep your refrigerator at or below 40°F (4°C). Use a thermometer to ensure your fridge is at the right temperature.
- Refrigerate quickly: Refrigerate perishable foods within two hours, or within one hour if they've been exposed to temperatures above 90°F (32°C)
Share

Swad Moong Split – 7 lbs
Product Description:
Swad Moong Split (Split Yellow Moong Dal) is a premium-quality, protein-rich legume, widely used in Indian, Asian, and global cuisines for its mild flavor, quick cooking time, and high nutritional value. This 7 lbs pack contains unpolished, naturally processed split moong dal, making it perfect for soups, dals, khichdi, curries, and light meals. Packed with fiber, vitamins, and essential minerals, moong split is an excellent plant-based protein source for a healthy diet.
Key Features:
- Premium-Quality Split Yellow Moong Dal: Unpolished and full of natural goodness.
- High in Protein & Fiber: Supports digestion and muscle health.
- Quick to Cook & Easy to Digest: Ideal for light, nutritious meals.
- Naturally Gluten-Free & Vegan: Perfect for a balanced diet.
- No Artificial Preservatives or Additives: 100% pure and natural.
Culinary Uses:
- Moong Dal Tadka: A light and flavorful Indian lentil dish.
- Moong Khichdi: A healthy and easily digestible dish with rice and mild spices.
- Dal Soup: A warm, comforting, and protein-packed meal.
- Batter for Dosa & Chilla: Can be ground into flour for nutritious pancakes.
How to Cook:
- Rinse thoroughly and soak for 30 minutes (optional for faster cooking).
- Boil or pressure cook until soft (2-3 whistles in a pressure cooker).
- Use in curries, soups, khichdi, or blend into a batter for pancakes.
Health Benefits:
- Rich in essential vitamins and minerals, including iron and magnesium.
- Aids digestion and promotes gut health.
- Supports weight management with its low-calorie and high-protein content.
Storage Instructions:
- Store in a cool, dry place.
- Keep in an airtight container to maintain freshness and prevent moisture.
Availability:
Order Swad Moong Split – 7 lbs now from FoodWorldMD.com and enjoy nutritious, easy-to-cook lentils in your daily meals!