• Vadilal Dudhi-Gms : 312 - www.foodworldmd.com
    Vadilal Dudhi-Gms : 312 - www.foodworldmd.com
  • Vadilal Dudhi-Gms : 312 - www.foodworldmd.com
    Vadilal Dudhi-Gms : 312 - www.foodworldmd.com
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Vadilal Dudhi-Gms : 312

Vadilal Dudhi-Gms : 312

$1.49 USD
$1.49 USD
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Type : Frozen Food

SKU : 8901777019665

Tags : Frozen Vegetables,

Collections : Frozen Foods,

Availability : In Stock

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Care Instructions

For Staple Foods

  • Store in a cool, dry place Most staple foods, like flour, sugar, salt, and yeast, should be stored in a cool, dry cupboard away from moisture and warm temperatures.
  • Use airtight containers Use sealed containers or storage bags to maintain the freshness and taste of your staple foods.
  • Keep away from chemicals Store non-perishable foods away from cleaning supplies and chemicals.
  • Avoid the stove Placing your spice rack above the stove can quickly reduce the quality of your spices.

For Frozen Foods

  • Maintain proper freezer temperature — no higher than 0°F (-18°C). Use a refrigerator/freezer thermometer to verify the temperature if you’re unsure. This temperature is important as it inhibits the growth and multiplication of microbes present in the food such bacteria, yeasts and molds.

For Refrigerated Foods

  • Temperature: Keep your refrigerator at or below 40°F (4°C). Use a thermometer to ensure your fridge is at the right temperature. 
  • Refrigerate quickly: Refrigerate perishable foods within two hours, or within one hour if they've been exposed to temperatures above 90°F (32°C)
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Vadilal Dudhi (Bottle Gourd) – 312g

Product Description:
Vadilal Dudhi (Bottle Gourd) is a premium-quality, frozen vegetable, carefully selected and processed to retain its natural freshness, taste, and nutrients. This 312g pack contains chopped bottle gourd, also known as lauki or sorakaya, making it convenient for quick and healthy cooking. Dudhi is widely used in Indian curries, dals, soups, stews, and desserts like lauki halwa, offering numerous health benefits due to its high water content, fiber, and essential nutrients.

Key Features:

  • 100% Natural & Preservative-Free: Freshly chopped and frozen for convenience.
  • Rich in Fiber & Nutrients: Supports digestion and hydration.
  • Easy to Cook: Pre-cut and ready to use for quick meal preparation.
  • Versatile Usage: Perfect for curries, soups, dal, and desserts.
  • No Artificial Additives: 100% pure and natural vegetable.

Culinary Uses:

  • Dudhi Sabzi: Cook with spices for a simple, nutritious dish.
  • Lauki Dal: Adds mild flavor and texture to lentil-based curries.
  • Lauki Halwa: A delicious Indian dessert made with milk and sugar.
  • Soups & Stews: A light, hydrating vegetable for broths and stews.

Cooking Instructions:

  1. Thaw the required quantity before cooking.
  2. Rinse under cold water for freshness.
  3. Cook as desired in curries, dals, or stews.

Health Benefits:

  • Aids digestion and supports gut health.
  • Rich in antioxidants and helps with hydration.
  • Low in calories, making it great for weight management.

Storage Instructions:

  • Keep frozen at -18°C or below.
  • Do not refreeze after thawing.

Availability:
Order Vadilal Dudhi (Bottle Gourd) – 312g now from FoodWorldMD.com and enjoy fresh, healthy, and ready-to-cook bottle gourd in your favorite dishes!